Welcome to Sussex CBT
Sussex CBT is an online, private therapy practice, offering evidence-based treatment for a range of mental health problems.
The practice is run by Rachel and Joe Badham, who are both BABCP accredited psychotherapists with 30 years combined experience. Take a look at our 'more about us' page to find out more about our qualifications, background, experience and therapeutic interests.
We have various appointments available throughout each week, so please contact us to arrange an initial session and to start working towards a better future, today.
Rachel
CBT
EMDR
Therapies offered...
CBT (Cognitive Behavioural Therapy)
EMDR (Eye Movement Desensitisation Reprocessing)
Counselling
Couple's counselling
Mental health difficulties treated...
Anxiety
Excessive worry/generalised anxiety disorder
Health anxiety
OCD (obsessive compulsive disorder)
Panic attacks
Phobias (eg dogs, spiders, needles/injections)
Social anxiety
Body dysmorphia
Depression
Low mood and motivation, negative thinking.
Stress and burnout
...related to work, family, and whatever else life throws at you
Low self-esteem
Low confidence, excessive self-doubt and self-criticism
Trauma
...including PTSD (post-traumatic stress disorder)
Bereavement
Grief in response to the loss of a relative, friend or pet
Psychosexual and relationship issues
Difficulties with communication, trust and intimacy
Individual and couples therapy offered
CBT
Counselling
Couples Counselling
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Joe
Our fees
50 minute, online, individual therapy session: £70
60 minute, online, couple's therapy session: £85